What can psychotherapy help with

Self-accusation

Self-blame is a complex emotional state where an individual tends to blame themselves for negative events, regardless of their actual cause.More

Self-harm

Self-harm is a complex and distressing behavior where an individual inflicts physical or emotional harm upon themselves.More

Self-knowledge

Self-knowledge is the process of understanding yourself, your feelings, thoughts, and motives. It plays a key role in personal growth and achieving harmony.More

Self-destruction

Self-destruction is a complex and multifaceted phenomenon that can manifest in various forms, including physical, emotional, or psychological harm.More

Self-ranking

Self-ranking is the tendency to evaluate oneself excessively critically or place oneself below others.More

Sexual violence

Sexual violence is a severe and traumatic issue that leaves deep psychological and emotional scars.More

Sexual problems

Sexual problems can significantly affect quality of life and emotional well-being.More

Family conflicts

Family conflicts are a natural part of any relationship, but when they become frequent and prolonged, they can significantly degrade the quality of life and emotional well-being of all family members.More

Difficulties of choice

Making decisions is an inevitable part of our lives, but it’s not always easy, especially when it involves significant aspects such as career, personal relationships, or moving to another city.More

Meaning of life

The search for meaning in life is a complex and multifaceted process that can touch on various aspects of human existence.More

Codependency

Codependency is a psychological state in which a person is excessively dependent on another person, be it a partner, relative, or friend.More

Social phobia

Social phobia, or social anxiety disorder, is characterized by persistent fear and avoidance of social situations in which a person may be judged or criticized.More

Fear of death

Fear of death is a powerful and complex emotion that can affect every aspect of our lives.More

Fears

Fears are natural emotional responses that can arise in response to real or imagined threats.More

Stress

Stress is the body's reaction to any internal or external pressures that can cause physical or emotional strain.More